Monday, August 31, 2015

Blueberry Muffins


There is nothing like the simplicity of a blueberry muffin for breakfast (or anytime for that matter). Frozen blueberries will work, but fresh really are best because the cell walls haven not been broken down by ice crystals, so you get this glorious burst of blueberry when you take a bite.  The nutmeg is optional, but I highly recommend you try it. It’s a subtle flavor that goes very well with the blueberries. One of the things that I like about these muffins is that they have a very light texture.


2 cups all-purpose flour
½ cup sugar
3 tsp baking powder
1 tsp salt
¼ tsp ground nutmeg (optional)
1 cup sour milk*
¼ cup vegetable oil
1 tsp vanilla extract
1 egg
2 cups fresh blueberries (plus 2 tbsp flour)

·      Preheat the oven to 400F.
·      Line the muffin tin with cupcake liners and lightly spray the liners with cooking spray.
·      Combine and whisk the first 5 ingredients (flour to nutmeg) in a large mixing bowl.
·      In a small mixing bowl, combine and whisk the liquid ingredients (sour milk to the egg).
·      Make a well in the flour mixtures.
·      Add the wet ingredients to the flour mixture.
·      Stir until just combined.
·      In another small bowl, mix the blueberries and 2 tbsp of flour. This helps keep the blueberries from sinking to the bottom of the muffins.
·      Gently fold the blueberries into the muffin mixture.
·      Spoon into muffin tin.
·      Bake for 20-25 minutes.
·      Cool on a wire rack.

*Sour Milk: Place 1 tbsp lemon juice or white vinegar into the measuring cup then fill to the 1 cup mark with rice milk (or the milk substitute of your choice).

Sunday, August 30, 2015

A Misuse of Power - A 13 year old faces being sent to juvenile detention for not seeing her father


I don’t share much of my life history. It’s really not related to writing a food blog, but sometimes you have to step outside your box. When I was 3 my father left my mother, my infant brother, and me for another woman. He did not really want much to do with us kids. My mother had to beg him to come see us. He once tried to get custody so he wouldn’t have to pay child support. It wasn’t much and he was a chemist who made decent money. When I was 6, he told me that I could not keep going back and forth between him and my mom like a yo-yo. That’s exactly what he told me. I wanted to see my dad, but I was terrified of never seeing my mother ever again. She was the one who was always there for me and took care of me. Sometimes there was yelling, but it never escalated beyond that. When I heard about the following story it really touched me deeply and I feel the need to share it.

A fellow mom in a mothers group on Facebook will get the opportunity to watch her 13 year old daughter be arrested and placed in juvenile detention because her daughter does NOT want to see her father, a law enforcement officer, who kicked her out of his house at age 12. It was her 12th birthday and when she told her father that she wanted to spend her birthday with him and not his new wife, he flipped out and kicked his 12 year old daughter out of the house and disowned her. Last year this same man videoed his wife while she shot herself in the head and killed herself to avoid abuse charges! The judge told the father that the mother could not force the daughter to see him, so the father asked the court to arrest his daughter if she won’t see him. The damn South Carolina judge agreed to do so. So a 13 year old girl who has done nothing wrong other than not wanting to see the father who kicked her out of his home on her 12th birthday will go to juvenile detention.  It’s not that she hates her father or doesn’t want to see him; she’s terrified of him. She’s scared of him retaliating against her for not seeing him. He apparently leaves guns all over his house in case someone breaks in. Even her therapist believes that it’s a bad idea to have the daughter and father in the same room. Unfortunately, the judge doesn’t care about that. Obviously this is not about wanting a relationship with his daughter, but about wanting to control her.  It makes me sick, sad, livid, and broken hearted. I understand that there are instances where there is parent alienation, but this is not one of those cases. I really have a hard time wrapping my head around the idea that a judge would arrest a child for not wanting to see a parent.

Please share this story.

Friday, August 28, 2015

Random Thoughts Pt. 6



This is a post is a shout out to several of my friends and their blogs, pages, and businesses. Check them out when you get a chance. I get nothing from sharing this info and these link other than knowing that I am sharing their awesomeness with you all.

Writing a blog is an easy thing for some people and for others it takes much more effort.  For me, creating recipes and putzing around in the kitchen come much more easily than writing. Even when I was in school, I hated the page/word requirement that teachers and professors often put on a writing assignment. I would usually struggle to meet said requirements. It was so frustrating because I could say want I needed to say in fewer words.  I have a friend is a writer by trade and she has this amazing, funny, witty, and moving blog about her experience as a mom with two special needs children. Under her blog title she refers to herself as a “not-so-special mom” and I beg to differ. She is an amazing mom and friend! When you have a moment, head over to her blog and check it out. You won’t be disappointed. Unexceptional Parenting 

Many kids will eventually attempt to climb out of their cribs and at some point they will be successful in their endeavor. My very creative friend came up with a way to keep her daughter in her crib without impeding her mobility. She recently has become aware of someone who has copied her work and not only that, but created an Etsy shop and copied and pasted her story as well. Check out my friend’s shop. She makes a quality product. The Naughty Monkey

As we transition into fall, our thoughts start to think about the upcoming holidays. Check out Made by Katy Crafts for fun, affordable jewelry. She even does custom pieces. If you have a friend or family member who has a chronic illness or lives in chronic pain, she has spoon necklaces that represent the Spoon Theory.

For those of you who live in the Charleston, SC area or if you are visiting Charleston, SC, check out Jody Mack Photography. She is an amazing photographer. She's great a catching those natural moments where everyone looks at ease. The picture of me in the “About Me” section was taking by her. It is one my favorite pictures of me.

Hot Chocolate (dairy free)